Wednesday, April 29, 2009

Healthy Meal Idea

Looking to jazz up your salads? Try this....

In a large bowl or salad plate, layer these ingredients in the order listed:

1-2 cups Romaine Lettuce (chopped into smaller pieces)
5-6 Cucumber slices
2-3 broccoli florets (cooked or raw)
5 baby carrots cut into 1/2" pieces
3-4 slices Basil Tomatoes
3-4 oz Grilled Balsamic Chicken Breast (my recipe) cut into bite sized chunks
Sprinkle with about 1 Tablespoon of the juice from the Basil Tomatoes

Yummy!!!

I have also eaten this with baked Turkey Breast and even my Turkey Taco mix instead of the chicken....

If you want to add some starchy carbs to this, I have also added diced boiled red potatoes and diced sweet potatoes to this.

Enjoy!!!

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