Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday, April 29, 2009

Healthy Meal Idea

Looking to jazz up your salads? Try this....

In a large bowl or salad plate, layer these ingredients in the order listed:

1-2 cups Romaine Lettuce (chopped into smaller pieces)
5-6 Cucumber slices
2-3 broccoli florets (cooked or raw)
5 baby carrots cut into 1/2" pieces
3-4 slices Basil Tomatoes
3-4 oz Grilled Balsamic Chicken Breast (my recipe) cut into bite sized chunks
Sprinkle with about 1 Tablespoon of the juice from the Basil Tomatoes

Yummy!!!

I have also eaten this with baked Turkey Breast and even my Turkey Taco mix instead of the chicken....

If you want to add some starchy carbs to this, I have also added diced boiled red potatoes and diced sweet potatoes to this.

Enjoy!!!