Sautés
I serve these either plain or mixed into my rice,
barley or steamed squash!!
barley or steamed squash!!
Sauté in about ¼ cup of white balsamic vinegar in medium saucepan over medium heat until transparent or to taste: (amount of each ingredient used is up to you!!)
Mix #1: sweet and/or yellow onions, sliced portabella mushrooms,
green peppers, hot peppers to taste (optional)
green peppers, hot peppers to taste (optional)
Mix #2: celery**, onions, fresh or dried parsley, hot peppers (optional)
Mix #3: green onions (greens and all), sweet onions, bell peppers (mix of red, green, yellow, and orange), mushrooms, hot peppers to taste (optional)
I dice all of my veggies on the larger size, not too small.
All free veggies – good at any meal!!
All free veggies – good at any meal!!
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